Consultation & Testing

Need to focus your fitness goals in time for that big Event? The body concentrate programme is a six week body blitz that allows you to loose weight tone up and look great in a short amount of time.

Body concentrate aims to burn calories and reduce body fat. By incorporating a mix of high level cardiovascular training techniques with circuit style resistance training.

  • Quality
  • Professional
  • Motivational
  • Results

Benefits

  • Work out in the comfort of your own home
  • Flexibility of training approaches to suit your individual needs
  • Weight Management/Nutritional Advice
  • Innovative and personalised programmes
  • Fitness Assessment
  • Periodised Programmes

Whether you choose from one of our specially designed programmes or book sessions on an individual basis Accomplish Fitness can help you tone up feel great and energised.

Alternatively if you haven’t the time to meet up with an AF trainer, use our periodised programme service to help you get started or break out of your fitness plateaux.

Contact Details:

If you would like to discuss any aspect of our service, please feel free to contact us.


Either fill in the contact form, and we'll get straight back to you, or call us.


Telephone:

07970 429805