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Our Ethos

AF Kids is a physiotherapy approved program that uses a mix of dynamic primal and barefoot flows to help develop better range of movement (flexibility/mobility), bodyweight strength and body awareness/control to enhance our children’s natural movements to build a strong body and mind. 

Our AF Kids classes will be taught and delivered with positive mindset at its core with our instructors setting intentions to maintain a focus on mental wellbeing as well as physical.

The classes will introduce children and early teens to physical and mental wellness in a fun, friendly and inclusive environment to build and reinforce a positive relationship with a healthy lifestyle.

Our Aim

A FULLY inclusive physiotherapist approved fitness programme for 5-15 year olds of all physical abilities. Accompish Fitness is designed to help children:

πŸ’₯ move better

πŸ’₯ react quicker

πŸ’₯ be fitter and stronger

πŸ’₯ become more flexible 

πŸ’₯ be mentally energised

πŸ’₯ improve self confidence 

πŸ’₯ build self-esteem 

πŸ’₯ be more resilient