Classes

Our studio trainers at Accomplish Fitness deliver a fusion of results based  HIIT workouts. Our workouts are designed to give total fitness effect helping our clients to achieve maximum results in minimum time.

Our Accomplish Fitness Studio are functional training zones including Powerplate studio's and a unique Infrared Studio at our Hungerford studio.

Workouts delivered include:

  • Signature Small Group Training with our Head Trainers.

  • HIIT Barre.

  • Barre Bootcamp.

  • ToughLove:  Bespoke HIIT Circuits

  • Riot.

  • Retro Fit.

  • Dynamic Primal Stretch

  • Yogability

Our vision is to deliver results, to motivate you and to change the way you train forever.

We pride ourselves on being an inclusive studio and welcome everyone from all abilities. 

Dynamic Primal Stretch and Flow

Mondays
9:45am – Hungerford

10:30am – Cardiff

By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.

Barre HIIT

Mondays
9am - Hungerford

Tuesdays

7:00pm – Cardiff

Saturdays

9:00am – Cardiff

Barre HIIT is a class that uses a combination of postures inspired by ballet, yoga, pilates and movement flow.

Tough Love Circuits

Thursdays
7pm - Cardiff

Saturdays
8:00am - Hungerford

A high intensity circuit made up of tough exercises using a variety of equipment that your body will love.

“I wish I had done everything on earth with you” - The Great Gatsby.

Riot - Boxing

Mondays
6:15pm - Cardiff

7:00pm - Hungerford

Sundays
9am - Hungerford 

A boxing inspired workout. Emphasis on pad work, bag work and conditioning.

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.” – Muhammad Ali

Core HIIT

Mondays
7:15pm

“It’s the mind itself which shapes the body.”
— JOSEPH PILATES

A class to align and define your body using:
Movement
Control
Flow
Postural alignment
Precision
Relaxation and
Stamina.

Ashtanga Yoga

Sundays (Heated Studio)
10am - Hungerford

“Yoga is 99% Practice and 1% Theory”

A dynamic, physically demanding class to synchronise breath and movement to produce internal heat designed to purify and build core strength throughout the body. 

Personal Training

Weekdays
6am - 8pm

Weekends
7am - 1pm

In this advanced series you’ll determine your weight class and learn how to properly do a deadlift, squat, and bench press.

Retro Fit

Wednesdays
7:30pm – Hungerford

Thursdays
6:30qm – Cardiff

A 30 minute 1970's inspired HIIT workout to torch calories for a leaner physique.

“They always say time changes things, but you actually have to change them yourself.” Andy Warhol

Fuision Bootcamps

Sundays
8:30mpm – Cardiff

HIIT it hard. .

Why?

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.” – Muhammad Ali

Yogability

Fridays
9:30am – Cardiff

Yogability is a strength flexibility exercise. Initially created for people who didn't necessarily like yoga but needed it. A mix of yoga, mobility, balance and body weight exercises - yoga without too much zen.