Our Trainers and Coaches.

 

All of studio our studio trainers are fully qualified Level 3 Personal Trainers and have been through the AF Training process, which means not only they certified in anatomy, physiology and weight management, they also share our ethos, principles and disciplines to training. 

All of our Mindset Coaches are fully qualified and certified by The Mindset Academy to deliver a consistent experience.

 
 
  Move Intuitively.

Move Intuitively.

Fitness

Services:

  • Personal Training

  • Small Group Classes

  • Bootcamps

  • Retreats

  • Online Training

  Think Positively.

Think Positively.

Mindset 

Services:

  • 1:1 Development Coaching

  • Drop In workshops

  • Corporate Wellbeing

  • Goal Setting

  • Retreats

  Fuel Intelligently.

Fuel Intelligently.

Nutrition

Services:

  • 1:1 Weight Management

  • In Body composition Analysis

  • Drop In Clinics

  • Online Consultations

  • Retreats