About

 

 






Our goal is to help you change the way you think, train and fuel forever......

.....are you ready?

We are. 

All levels, ages and abilities are welcome at the Accomplish Fitness Studio's. 

Our studio fitness ethos is based on the proven and recognised principals of enhanced interval training.

Interval training, specifically high intensity interval training (HIIT), offers maximum benefits in a shorter period of time to help you get the results you want without needing to spend hours in the gym.

Our workouts involve delivering exercises for alternating periods of short intense exercise with complete rest periods. The use of short, intense workouts has been proven to provide improve fitness, improve lean muscle mass, increase fat burning capability, help prevent cardio vascular disease and improve your overall body composition. 

Locations

Studio 1

The Bone Yard, Cardiff.

 

CF11 9NStudio 2

Unit 5 Leverton Farm Buildings, Hungerofrd

RG17 0TA

 
 
 

Facilities

 

Cardiff:

  • Mindset Studio

  • Nutrition Clinic Monkey Bars

  • Kettlebells

  • Battle Ropes 

  • Suspension Training

  • Barre

  • Calisthenic Rings

  • Landmines

  • Bars and Bumper Plates

  • Yoga Mats

 

Hungerford:

  • Infrared Studio

  • Powerplates 

  • Rings

  • Kettlebells

  • Battle Ropes 

  • Suspension Training

  • Barre

  • Landmines

  • Bars and Bumper Plates

  • Ankor

  • Yoga Mats