With over 15 years experience as a fitness & wellbeing coach. Dean’s journey into holistic wellness began with a personal mission to navigate anxiety and mental health challenges. Noticing a similar need within his community, he transitioned from traditional fitness to deep-dive into the science of restorative practices.

Today, Dean is a certified Wim Hof Method and Functional Breathwork Instructor, specializing in how conscious breathing and thermal regulation can recalibrate the nervous system. His expertise bridges the gap between physical performance and emotional resilience, focusing on:

* Functional Breathwork: Using the breath as a tool to manage stress and improve cellular health.

* Contrast Therapy: Harnessing the physiological power of hot and cold to boost immunity and mental clarity.

* Holistic Integration: Combining movement, meditation, and trauma-informed bodywork to foster a "Happier, Healthier Mind, Body & Soul."

Alice is a Master Practitioner in NLP and a Certified High Performance Coach with over 20 years’ experience helping people optimise the way they think, feel and perform. Blending neuroscience, mindset mastery and emotional intelligence, she supports individuals to rewire limiting beliefs, regulate stress and build sustainable high performance from the inside out - because true health and vitality start in the mind.

Arabella is a qualified kinesiologist specialising in hormone testing to optimise women’s health. Her work focuses on identifying underlying imbalances that can impact hormones, energy, mood, digestion and overall wellbeing, using a personalised, holistic approach.

At the Health Optimisation Summit, Arabella will be delivering a live demonstration on hormone testing, offering insight into how targeted testing can support women at every stage of life by addressing root causes rather than symptoms. Her approach empowers women with a deeper understanding of their bodies and practical tools to support long-term balance and vitality.

Georgie is a trained cookery teacher and graduated from Leiths School of Food and Wine in 2006, where she went on to teach as a senior teacher for over 12 years. She has also taught at James Martins cookery school in Chewton glen and spent extensive periods times in the Indian Himalayas helping set up the kitchens for some of Relais and Chateaux’s top retreats.

She has worked closely with nutritional therapists for the past 13 years and see cooking as one of the most empowering tools to love and look after yourself. She is passionate about the magic and energy of food - passing on her love of cooking and holistic approach.

She trained 2020 in a sourdough Diploma with Dr Vanessa Kimbell (from the Sourdough School) as well as completing a yoga teacher training and level 2 reiki.  More recently she has completed a yearlong training as a holistic health coach with a strong focus on Traditional Chinese Medicine, as she loves to weave science, mysticism and delicious food into one.

Steve is a movement and performance specialist with over 22 years’ experience spanning global fitness coaching, one-to-one training, rehabilitation, and education. A former professional and semi-professional footballer, he is a UEFA-licensed coach, international speaker, and a Fellow of Applied Functional Science (Gray Institute).

For more than 15 years, Steve has specialised in whole-body and targeted vibration therapy—bridging science and practical application to help people move better, feel stronger, and build long-term resilience. His current work centres on women’s health, with a particular emphasis on pelvic floor function, bone density and strength, lymphatic support, and functional movement strategies that translate into everyday confidence and performance.

Steve is also a guest lecturer at Cardiff Metropolitan University, where he delivers annual sessions on evidence-informed vibration training and therapy in health, performance, and recovery environments.

The Padel Power Hour: Movement & Strategy

Join Will and Harry on the court for an energetic introduction to the world’s most addictive racket sport. This workshop isn't just about hitting the ball; it’s about functional movement. You’ll learn the Padel Flow short bursts of agility, hand-eye coordination and strategic play that keep your heart rate up and your reflexes sharp.

Alex is the Physio Down Below, an independent pelvic health physiotherapist able to see people quickly, who tailors treatments exactly to the individual and offers a very personal and flexible service. She is aware of the growing body of evidence that informs us about how physiotherapy can alleviate, and often cure, pelvic dysfunction using conservative methods.
She believes it vital that every person has the opportunity to feel part of their solution and able to achieve their goals. She understands that there are too many people who do not feel that they understand their own bodies; who are terrified about changes which have happened due to childbirth or the menopause; too many men who feel that they are not having their symptoms taken seriously. She is very cross that women don’t get taught enough about their bodies and how to be sexually confident as there bodies evolve through their life.
As a mother she understands the huge pressures women are under to be fit, return to their pre-pregnant self, to ​try and balance work, family and herself. She understands that there will NEVER be enough time to fit everything in so we must tailor treatment and exercise programmes accordingly to each individual.

Sue is a highly regarded Functional Medicine Health Coach who offers bespoke individual and group health coaching across all ages.  She delivers wellness programs to drive behavioural shifts and optimise individual and team productivity.   Sue’s approach combines personalised, holistic coaching with a focus on quick, sustainable results and targeted use of technology.  She addresses key issues such as stress, productivity, confidence and key lifestyle factors: diet, movement, sleep, mood and relationships to drive individual and organizational success. Sue is the lead health coach for Teal Neuro, a brain protection programme focussed on neurodegeneration and is also the programme director and lead health coach for WellFounded where she coaches venture-capital backed technology founders on enhancing their focus, performance and wellbeing as well as preventing burnout.  Additionally, she delivers corporate wellness programmes to investment banks and private equity companies to instil behavioural shifts and create sustainable habits to transform and optimise their health, happiness and productivity.

Sue spent most of her career in the financial services sector as an executive head hunter so she fully understands the challenges her clients face in seeking balance in their professional and personal lives.  She is married with 3 young adult children