Fitness and Wellness Weekend.

25th, 26th and 27th Hay on Wye.


It all started when Natt said ‘it will be fun, come on train with us.’

I was hooked from the very first welcome talk. I left feeling in the best shape physically and mentally that I had been in years.

Looking to change the way you think and train forever?

Join our team in Heavenly Hay where you can:

  • Rise and shine to dynamic stretches and flows designed to mobilise, strengthen, improve flexibility, balance and improve agility.

  • Participate in a range of our signature and results based workouts from boxing, bodyweight, cardio resist, fusion bootcamp and Powerplate.

  • Personal Training on request.

  • Brace the elements of the Brecon Beacons and enjoy all that surrounds Lord Hereford's Knob.

  • Enjoy the house and its grounds including private woodlands, snooker room and soak up the dreamy views form every window.

  • Star Gazing. The House is nestled in the Brecon Beacons National Park, which is an International Dark Sky Reserve. The area has some of the lowest levels of air and light pollution in the UK making it a great place to stare up at the dark night sky and spot stars sparkling above us whilst soaking in the Hot Tub.

  • Mindset coaching and talks.

  • Nutrition Talks.

  • Business Coaching (prices on  request).

Retreat prices start form £650 per person, inclusive of all fitness, food and talks. 

I would LOVE you all to join me. 

Lots of love.